Megan Frodsham PVHS XC STS

Week starting Aug 26, 2012

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Member Since:

Jun 17, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I run Cross Country for Pine View High School. I am looking forward to another amazing season! I LOVE my team and everything running brings me!

Short-Term Running Goals:

Race.

Long-Term Running Goals:

I want to keep running for as long as I can physically do it! Running makes me happy!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
27.25
Total Distance
8.25

Pizza hut warm felt really fast..my body was not awake. I did my best with the 1000's. I stuck in good one the first one and then did what I could with the others. It was a good workout. I am going to try eatting something before next time because I was so hungry and need the fuel. I'm going to try and calm my breathing because I would start to panic a little after the hill. I liked what coach said about fear this morning...I want to be brave but it is easier said than done..Going to work on that too.

PM- what a weird run this was.. we made up a 3 with coaches watch... ran on a play ground! Fun time! My legs and knees felt a little on the ouchy side so Aubrey and I iced!

Comments(3)
Total Distance
0.00

My knee woke me up..that hasn't happened for a long time..it was horrid so I took some drugs and put on an ice pack and didn't go to morning practice which ended up with me sleeping through my alarm clock and being 45 minutes late to 1st period. nice.

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Total Distance
7.50

AM: I am so happy about this workout. I wasn't as far off as I normally am. It is getting easier. My last 2 minuter and 3rd 400 were not great but other than those 2 I feel really pleased. what I am not please about is my knee..makes me nervous. Just gonna keep up on the ice.

PM: hot nails with stream splashing :)

Comments(1)
Total Distance
7.00

AM: nice three to the artic!

PM: Up to green springs plus striders.... "I'm gonna carry rocks to throw at you on all our runs" -Coach Roberts :P rude!

Comments(1)
Total Distance
4.50

Love the run-a-thon every year!

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Total Distance
27.25
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