Pizza hut warm felt really fast..my body was not awake. I did my best with the 1000's. I stuck in good one the first one and then did what I could with the others. It was a good workout. I am going to try eatting something before next time because I was so hungry and need the fuel. I'm going to try and calm my breathing because I would start to panic a little after the hill. I liked what coach said about fear this morning...I want to be brave but it is easier said than done..Going to work on that too.
PM- what a weird run this was.. we made up a 3 with coaches watch... ran on a play ground! Fun time! My legs and knees felt a little on the ouchy side so Aubrey and I iced! |