Megan Frodsham PVHS XC STS

July 2011

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Member Since:

Jun 17, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I run Cross Country for Pine View High School. I am looking forward to another amazing season! I LOVE my team and everything running brings me!

Short-Term Running Goals:

Race.

Long-Term Running Goals:

I want to keep running for as long as I can physically do it! Running makes me happy!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
88.00
Total Distance
5.50

wow.... enough said!

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Total Distance
4.00

I am so glad I got up to run cuz when I went out I ran into makayla and colton! I ran with them while they finished off thier run and we ran into manu.. haha he came along for a little. It was soooo crazy and great fun!

Comments(1)
Total Distance
5.50

out in the dirt. felt horrible.

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Total Distance
5.50

4 mile green springs and striders. found sierra and cassidy... what a great adventure!

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Total Distance
4.00

ran with andi, miquelle and kylie at student council camp.... it was great fun!

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Total Distance
0.00

no actual run today. very bad i know. but we did run all over campus. I loved leadership camp but the guilt of not running is eatting me alive.

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Total Distance
3.00

slow, short and it hurt.... I need some major mental adjustments!

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Total Distance
5.50

4 mile hell hole and striders... feeling lots better today. still slow but not hurting. (and I just realized you can change the font on this thing... cool!)

Comments(2)
Total Distance
8.00

AM: 5 miles- 3 mile dirt loops.. time faster each time and stuck with the group. I feel happy with it!

PM: 3 miles... WOW its hot! Even with the nice clouds. Its gonna be a long summer! It was fun to be in the wieght room again.

Comments(1)
Total Distance
5.50

striders and a 4. its soooooooo hot!!!!! I learned the seceret of coach roberts screen name!

Comments(3)
Total Distance
3.00

grass run. I love kids camp!

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Total Distance
6.50

5 mile coral cayon death run......... it was THE WORST! Plus striders which may have been the slowest striders I've ever done. Not my best day. Rachel kept me going and made me stay with them which was really hard but I am super glad she did it. It has been hard lately, I feel like I am back a square one which is driving me mad. It use to be that I stayed with them no problem.

I love my brother Jeff. He is the best runner I have ever seen.     (jeff wrote that)

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Total Distance
9.50

Still hard to keep up but little better everyday.  Tempo felt fast. This was indeed the same place we ran when we got lost. I like the days I work hard though cuz it makes it feel worth it. Mia has helped me see that I have an attitude problem... new goal is to work on that. Positive thinking is the first step.

pm: 3 miles. I don't love the heat but I do love the pool party that followed todays afternoon practice.. holla!

Comments(1)
Total Distance
5.50

hell hole hills- when I heard we were doing hills in the hell hole.. I seriously considered leaving. but they ended up not being on the hill I thought they were going to be so it ended up not so bad. I felt better today then I have all week. It was just great! :D

oh and this is black and lame cuz idk where the little tool bar is.. it isn't showing up :( so please pretend this is in some fun color :)

Comments(1)
Total Distance
3.50

Grass was fun cuz I was able to run with jess and mickell... I'm really excited they are coming! Kids camp was grand as usual! 

Comments(1)
Total Distance
9.00

AM: 5.5 meat something and fire something... Idk even what those hills are called all I know is that I thought I was going to die!

PM: 3 my legs were rather not wanting to go again after the morning workout. It was pretty slow moving for an easy three.

Comments(2)
Total Distance
4.50

A wonderful 4 miler... it was grand!

I am feeling very sad that I am not at camp right now.... its depressing.

Comments(5)
Total Distance
88.00
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